269. Learning To Love Your Anxiety with Emilie Clarke

Uncategorized Oct 13, 2020

Emilie Clarke is a Spiritual Guide & Anxiety Coach. She teaches women all over the world how to heal their anxiety with her Love vs. Fear method.

Today she is here helping us breakdown:

  •  What anxiety looks like- the physical symptoms and how it can present to others.
  • How the ego will show up and overrule the body to create more anxiety.
  • The effect of avoidance and other compounding mechanisms and how they keep us from thriving.
  • A powerful reframe to ease your need for "control" and overthinking.

You can connect with Emilie on Instagram @loveyouranxiety


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