In today’s episode, we’re excited to introduce you to Holly Perkins, an expert in health and fitness. She has a BS in Exercise Physiology and Nutrition, is a certified strength and conditioning specialist, and is also the founder of Women Strength Nation. She is the author of Lift to Get Lean and a contributing expert for many of the top magazines, including Women’s Health, Self, Shape, and Fitness.
As a personal trainer, she has worked with clients who are at the top of their game, from models to actors, to even a presidential candidate while out on the campaign trail. Today she is here helping us tap into the mind-body connection, and breaks down why being strong in your body is a key element to entrepreneurial success.
HERE’S WHAT YOU’LL LEARN IN THIS EPISODE:
Connect with Holly:
The Luscious Mastermind is a unique coaching experience, helping you to bust through your limiting beliefs, release your fears and create your dream business, all while being supported by other influencers, go-getters and heart-centered business owners who GET IT.