255. Rewiring Your Brain for Joy with Jessica Janzen Olstad

Uncategorized Aug 24, 2020

Jessica Janzen Olstad is a motivational speaker, published author, co-founder of the Love For Lewiston Foundation, and a ‘serial-perneur’.

After losing their son Lewiston almost 3 years ago she decided that she would stop wasting time and get moving on her big dreams - speaking, writing, and inspiring others to do the same. Today she is here bringing the JOY and sharing a dose of light and love as we dive into the deeper realities of life, loss, and how that all translates into the online space.

In this episode you will learn how to rewire your brain for joy, why seeking happiness isn't enough, the key practices Jessica uses to keep herself grounded in moments of uncertainty, and an insider's look at what it really means to turn adversity into action.

You can connect with Jessica on Instagram @thejessicajanzen,
online at www.loveforlewiston.ca or at https://www.thelewistonlabel.ca

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