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68: Mind, Body, Manifest with Lauren Bongiorno

Apr 17, 2018

IN THIS EPISODE: Lauren Bongiorno is a former division 1 college athlete turned yogi, a Diabetic Health Coach, Yoga Instructor, Published Author, and Wellness Speaker.  With the commitment to a holistic approach to health, Lauren educates, supports, and guides type 1 diabetics all around the globe in taking control of their diabetes by developing healthful habits and mindset.

Today she is here sharing how her own health journey led to entrepreneurship, health hacks that will keep your energy high as well as insights into manifesting, the importance of community and more.


    • Lauren shares her own personal journey; from being diagnosed with diabetes at age 7 to how a chance yoga class in college changed the trajectory of her life and career.
    • The importance of niching down: how owning and incorporating her own life experience has allowed Lauren to find the flow in her own business.
    • Why Instagram is such a powerful storytelling tool and how Lauren is using it...
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